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Food School

Food School:

The Missing Classes

Welcome to Food School. This is a 12-month program starting November 1st, 2025. I built this curriculum to finally educate, empower, and help you make lasting changes with food without becoming dependent on me or another “diet plan.” Because let’s be real, the way most of us were taught about food (or not taught at all) has left us confused, frustrated, and constantly asking the dreaded question to your loved ones: “What’s for dinner??” Expect live webinars, homework, community learning & more!
Goal:
Nutrition
Functional
12 months program
Level:
All Levels
Goal:
Nutrition
Functional
12 months program
Level:
All Levels

Course Preview

Welcome to Food School
Welcome to Food School
5.0
1
Tour - Where to Find Everything
Tour - Where to Find Everything
5.0
Cheat Sheet - Where to Find Everything
Cheat Sheet - Where to Find Everything
5.0
Month 1 - Food 101
Month 1 - Food 101
5.0
Month 2 – Energy & The Body
Month 2 – Energy & The Body
5.0
Month 3 – Beyond Numbers
Month 3 – Beyond Numbers
5.0
Month 4 – Grocery Shopping & Label Reading
Month 4 – Grocery Shopping & Label Reading
5.0
Month 5 – Cooking Confidence
Month 5 – Cooking Confidence
5.0
Month 6 – Habits & Behavior Change
Month 6 – Habits & Behavior Change
5.0
Month 7 – Performance & Everyday Athletes
Month 7 – Performance & Everyday Athletes
5.0
Month 8 – Special Topics
Month 8 – Special Topics
5.0
Month 9 – Metabolic Flexibility
Month 9 – Metabolic Flexibility
5.0
Month 10 – Mindful & Joyful Eating
Month 10 – Mindful & Joyful Eating
5.0
Month 11 – Eating Across Seasons of Life
Month 11 – Eating Across Seasons of Life
5.0
Month 12 – Graduation: Food Freedom
Month 12 – Graduation: Food Freedom
5.0

Frequently asked questions

What exactly is Food School?
Food School is a 12 month interactive curriculum that teaches you what food really is, how your body uses it, and how to build lifelong habits around eating. It’s not a restrictive diet or a quick-fix program, it’s the education you never got in school.
Do I have to start on November 1st, 2025?
Nope! The curriculum is designed to flow at your own pace. You’ll have access to all of the modules, meal plans, and community resources from the start so you can move through it when it works for you. And if you are signing up for this well after November 1st, you can still take this course! The live webinars will be recorded and placed into the course for you to watch at any time. I definitely recommend attending the live sessions since you'll be able to interact and ask questions with me on-screen, but I will always post the recorded video for you to watch afterwards if you are unable to make it.
How much time will this take each week?
Most people spend about 1-2 hours per week learning and applying what they’ve learned into their lives. That includes short lessons, practical tools, and optional live calls.
Will there be live support?
Yes! You’ll have access to message me directly at any point, live webinars, group office hours, a community chat for daily support and accountability. I definitely recommend attending the live sessions since you'll be able to interact and ask questions with me on-screen, but I will always post the recorded video for you to watch afterwards if you are unable to make it.
Do I have to track macros or calories?
Not at all. In fact, Food School will teach you how to move away from strict tracking and into a more natural, lifelong approach to eating. But if you want to try this out, I am happy to write you up a plan for it!
What makes this different from other nutrition programs?
Most programs give you a meal plan or tell you what not to eat. Food School gives you the “why” behind nutrition, the skills to make confident choices, and the community to support you along the way. It’s about creating independence, not dependency.
What if I’ve tried every diet before and failed?
That’s exactly why Food School exists. Diets focus on restriction. Food School focuses on education, science, and small, sustainable changes that actually last.
What happens after the 12 months?
By the end, you’ll have the skills, knowledge, and habits to confidently navigate food for life without needing constant coaching. And you’ll still have access to all the materials and the community to review at any point! But I am sure Food School will expand beyond the 12 months as time goes on to become more and more in-depth.
Is an exercise program included?
Yes! When you join Food School, you also get full access to all of my workout and training programs inside the app — at no extra cost. You can pick from any of my programs that fit your goals and follow along as you go through the nutrition curriculum.
Do I need a gym membership?
Nope, not for Food School nor my workout programming! There are workouts fore every circumstance that you may be thrown into: from home, to gym, to sidewalk, to CrossFit gym and more! You'll have access to thousands of workouts that can be performed from the comfort of your home, not just my own, but workouts from many other creators as well! If you do wish to use the app at the gym, you can do that too — there are thousands of workouts that were built for a standard gym. BONUS: you do not need a gym membership for any of my nutritional guidance in the app, that's included!
Do I need to purchase equipment?
Definitely not for Food School. And for the programming: No, I recommend a gym membership or using what you have at home to start!
How much does it cost?
Food School is included in your $8.33/month (annual plan), or your $14.99/month (month to month plan) subscription. That means you’ll also get unlimited access to all my workout programs and training content.

App Features

Nutrition
Learn exactly what to eat when, get grocery lists, and more
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
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/images/landing/features/nutrition.pngframe
Nutrition
Learn exactly what to eat when, get grocery lists, and more

Course Praise:

"This is the stuff I wish someone taught me years ago."
"I love that everything in here is backed by real science but explained in a way I can actually understand. It feels like I’m finally learning the truth about food without all the noise online."
"Food School is the perfect mix of support and education. I get the community accountability I need"
"This is the stuff I wish someone taught me years ago."
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About Hailey Nolin

Crossfit Coach, Personal Trainer, & Nutritionist

Hey guys, what’s up?! I’m a NBHWC Board Certified PNL2 Nutritionist, NCCPT Personal Trainer, & CFL1 CrossFit Coach in sunny Ormond Beach, Florida. I'm so happy that you’re here! You must truly care about your health and well-being in a full-circle kind of way. Welcome! I'm here to give you everything you need in order to become the healthiest version of you, in and out of the gym. You'll receive 1:1 nutrition consulting at the tap of a button, custom workouts, programming to get you ready for your next local CrossFit Comp, HYROX workout, or even programming to get you into the gym for the first time! I show you exactly how to complete each workout so that you're comfortable in the gym or doing your workouts at-home! So here's the lowdown: Once you start training on the app, you'll have access to every single program I create, whether it's a multi-week/month-long program, or a category of workouts that you can do in whatever order and cadence you'd like. I also release new programming weekly and show you exactly what I do each week (which changes all the time). You can also message me personally on here to talk through your health goals. This is where I recommend you strike up a conversation with me if you're wanting to chat through your nutrition. I am happy to provide you with any consulting or advice you're looking to get, and even a macro split as well! You'll also gain access to the community tab where you can post for all to see and me to respond to, along with access to exclusive extras, downloads, in person events, and thousands of workouts from other reputable trainers! Hope to see you soon!

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