Hey guys, what’s up?! I’m a NBHWC Board Certified PNL2 Nutritionist, NCCPT Personal Trainer, & CFL1 CrossFit Coach in sunny Ormond Beach, Florida. I'm so happy that you’re here! You must truly care about your health and well-being in a full-circle kind of way. Welcome! I'm here to give you everything you need in order to become the healthiest version of you, in and out of the gym. You'll receive 1:1 nutrition consulting at the tap of a button, custom workouts, programming to get you ready for your next local CrossFit Comp, HYROX workout, or even programming to get you into the gym for the first time! I show you exactly how to complete each workout so that you're comfortable in the gym or doing your workouts at-home! So here's the lowdown: Once you start training on the app, you'll have access to every single program I create, whether it's a multi-week/month-long program, or a category of workouts that you can do in whatever order and cadence you'd like. I also release new programming weekly and show you exactly what I do each week (which changes all the time). You can also DM me personally on here to talk through your health goals. This is where I recommend you strike up a conversation with me if you're wanting to chat through your nutrition. I am happy to provide you with any consulting or advice you're looking to get, and even a macro split as well! You'll also gain access to the community tab where you can post for all to see and me to respond to, along with access to exclusive extras, downloads, in person events, and thousands of workouts from other reputable trainers! Hope to see you soon!