Your goals aren’t just possible, they’re waiting.
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New Workouts Added Weekly! Some collection examples:
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No worries, I get it! See One-Time Purchase Programs here:
$5.00
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$14.00
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$15.00
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$25.00
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Not necessarily! There are workouts fore every circumstance that you may be thrown into: from home, to gym, to sidewalk, a hotel gym, CrossFit gym and more! You'll have access to thousands of workouts that can be performed from the comfort of your home, not just my own, but workouts from many other creators as well! If you do wish to use the app at the gym, you can do that too — there are thousands of workouts that were built for a standard gym. BONUS: you do not need a gym membership for any of my nutritional guidance in the app, that's included!
No, I recommend a gym membership or using what you have at home to start!
Not unless you want to! There are one-off workouts that you can do while traveling or on a time crunch, like my "daily workout" option, and then there are also built-out programs that you can follow based on what I outline in them :)
Yes it will! No matter where you are in your fitness journey, I can help you succeed. The best part is that I will be there the whole time! You can message me on the app whenever you have any questions at all! Workouts and programs posted in the app are for any level of fitness.
Since this is consulting, you have access to message me within the app directly, I am able to write you macros, provide you with grocery lists, and more. I host many live webinars regarding the science of food and how to best use it to fuel your body. You're welcome to attend those and even watch the recordings! I host monthly group coaching office hours too that you can attend! This is basically the most affordable nutrition consulting on the market right now!
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